You have a right to choose hyperfocus. A right to choose procrastination. A right to choose a million thoughts racing through your head like traffic on the M25. A right to choose endless appointments and battles for diagnoses. A right to choose waiting lists that stretch on forever. A right to choose being called lazy, scatterbrained, or disruptive. A right to choose forgetting your wallet, your keys, your kid's lunchbox, but somehow remembering every obscure fact you’ve ever read about medieval history. A right to choose impulsively buying three planners, and not using a single one.
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A right to choose trying natural remedies, mindfulness apps, or cold showers at 6 a.m. A right to choose feeling guilty because the pills work too well—or don’t work at all. A right to choose side effects: dry mouth, racing heart, and sleepless nights spent spiralling over something you said five years ago. A right to choose caffeine to get through the day, even though it doesn’t touch the edges anymore. A right to choose burnout from masking your symptoms just to seem ‘normal.’
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A right to choose the DWP. A right to choose filling out PIP forms written by people who’ve clearly never met anyone with ADHD. A right to choose ticking the same boxes, repeating the same stories, praying they’ll believe you this time. A right to choose employers who think you’re just not trying hard enough. A right to choose juggling jobs, relationships, and ambitions while your brain tosses all your priorities up in the air like juggling balls you never asked to catch.
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Choose your support
Choose Different
A right to choose creativity. A right to choose the rush of finishing something just in time. A right to choose seeing connections no one else sees. A right to choose making people laugh, lighting up a room, and surprising yourself with what you can do when it all clicks. A right to choose learning to forgive yourself when it doesn’t. A right to choose finding your tribe—people who get it, who’ve lived it, who make you feel seen. A right to choose turning frustration into resilience, chaos into colour, and doubt into determination.
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A right to choose your own path. Or don’t. Maybe you’ll get distracted and find another one entirely. But choose something, because no one else is coming to do it for you. And yeah, it’s harder than it should be. And yeah, it’s unfair. But this is your life. And you? You’ve got what it takes.
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Choose divergence
Choose You
But why would you want to do different?



My experience with the divergence team was exceptional. I finally found someone willing to listen and guide me through my diagnosis and treatment journey.
Across the board the team were friendly, empathetic, supportive, responsive and extremely knowledgeable.


Outstanding!!
divergence are just amazing. I just wish I'd found them sooner! Clinicians were able to engage my daughter easily and look at all her strengths as well as her struggles. The assessment process has been clear and simple, extremely professional and compassionate. We are just at the beginning of her ADHD journey, but I can't praise them enough for their support so far, from helping me understand, to support within her schooling. Thank you so much!
You can choose to find out more about how care for ADHD can be done different. You can choose to find out what a service that considers your uniqueness can do.
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You can choose access to a community of people like you that chose not to get drawn into the chaos of a world looking for quick fixes and hacks.
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